Sometimes in life, the simple things are the most important, and being able to change your focus is certainly something very simple and valuable to do. I suppose that “change your focus” has a double meaning. It could mean, change […]
Relaxation
Relaxation is usually a much needed and little experienced emotional state for all of us. Quite often the relaxed frame of mind is one that we only tap into whilst on our holidays or if we’re lucky on a quiet […]