Exploring Food Audio

This audio is for those who do not enjoy or avoid eating healthy foods. It encourages you to engage in a child like curiosity around the foods that you would have previously avoided and emphasises these foods as leading to […]

Confidence Audio

This audio helps someone to get in touch with previous feeling of confidence and to reapply them to situations that are being experienced now and in the future. This provides a way to rehearse having the feelings in real life […]

Porn Addiction Script

Professional- This script is used for those who feel they are spending too much of their time and energy indulging in pornographic material. It works on both a physical level, by reducing the addictive tendancies and suggesting a reduction in […]