Getting Fat

In this podcast Gemma explores the reasons why human beings are drawn towards fatty foods and uncovers the techniques that can be used to overcome fat cravings. The perfect antidote to the festive food and alcohol that might be about […]

Being Human

Being Human I’m (as I wrote this) in the middle of an NLP Practitioner course. It’s brilliant. I love it. I love that it is full of such effortlessly simple ways of thinking to improve your results. One of the […]

IMPORTANT!!

I have a VERY USEFUL free book for you: “77 Habits of Highly Successful Coaches” AND free membership to the Academy of Professional Coaching with the option to attend a free two-day seminar (which is £299 + vat to non-members.) […]

IBS

In this podcast Gemma talks about the ways in which hypnosis and NLP can be used to target IBS and alleviate the symptoms. There is also a relaxation session aimed to settle tummies and have everything working internally just as […]

Calling All Coaches

I have a VERY USEFUL free book for you: “77 Habits of Highly Successful Coaches” AND free membership to the Academy of Professional Coaching with the option to attend a free two-day seminar (which is £299 + vat to non-members.) […]

Giving Forgiveness

We take a look at what you gain when you learn to forgive and what you lose if you do not. We also go through the main points of the NLP forgiveness model to help you forgive all those scallywags […]