The Psychology of Sports

Sports is such an arena, where apart from the physical fitness, mental soundness is equally important, to keep a sportsperson going successfully. You may ask that each and every field of work equally demands both physical and mental fitness. True, […]

Self Esteem

Morris Rosenberg states that self esteem is formulated in 3 ways (1) reflected appraisals, (2) social comparison, (3) self attribution. Reflected appraisal comes from Mead and Cooleys’ idea that if other respect us and look up to us in some […]

Methods to Quit Smoking

There are several methods which are helpful to quit smoking. 1. Nicotine replacement therapy: In this method, the nicotine the body receives from cigarettes is replaced with a low measured dose. This therapy includes replacement nicotine via nicotine patches, nicotine […]