This audio can be adapted for use in any sport where precision is a key element or where targeting is important. It was created for a sports person who was representing Great Britain in the Olympics and enabled her to […]
Dispersing Anxiety Sickness Audio
For some, anxiety can lead to feelings of nausea as well as the general tension and negative thinking. This audio helps you to feel settled in your mind and your body, especially in the stomach. This is a very calming […]
Living With Narcissists Audio
For some people to feel good, they point out where others are going wrong. This can lead to self doubt and feelings of low self worth. Use this audio when you have people around you who are always pointing out […]
Metaphor for Needle Phobia Audio
This is a lovely hypnotic audio that uses lots of secret language. When I say particular words to you in trance, you will not consciously hear the secret language, but unconsciously you will receive the messages you are given which […]
Loss Audio
This audio is ideally used following the death of a friend or relative, but could be adapted to include the loss of situations or objects that are causing you to feel anxious about further loss in the future. It prevents […]
Fear of Going Out Audio
This audio aids you by getting him/her to focus his/her attention outside of himself/herself, instead of on his/her own inner anxieties. It prevents you from becoming overwhelmed by the feelings and sensations you experience in your body that let them […]
Football Metaphor for Fears and Phobias Audio
This audio is best used as an aid for mild fears, as phobias can be quite intense and may take a little more attention. This audio will obviously appeal to those who enjoy football and uses lots of related language […]
Metaphor for Ignoring Phobias Audio
This metaphorical story helps you to distract your attention from the thing that you become phobic about and encourages you to shift your focus towards the experience you would like to be having instead of the phobic reaction. Use this […]
Self Image and Attractiveness Audio
This audio contains an anchoring process, which means you to squeeze your fingers together when you feel good feelings during the trance. The anchoring process allows you to have instant access to good feelings you have experienced in the past […]
Complete Relaxation Audio
This audio offers the patient permission to allow themselves to relax. There are lots of embedded commands of relaxation throughout this audio to aid the relaxation further. Using the powerful induction makes this hypnosis session even more effective as the […]
