This audio is very useful for those who use negative self talk which leads to negative emotions. It encourages you to be kinder to yourself which will in turn help you to feel better about yourself. In doing so, more […]
Reducing Drugs Audio
This audio is used for clients who are on a drug treatment programme (such as a methadone programme) and who want to start weaning off the drug to be completely clean. This audio offers suggestions for feeling confident and calm […]
Nail Biting Reducing Habits Audio
This audio brings the old habit into conscious awareness to give you the opportunity to decide to continue with the behaviour or not. It also integrates an NLP Swish Pattern which is used to create new neural networks to provide […]
Stop Evening Drinking Habit Audio
This audio is used for those who use alcohol in the evenings to ensure that they unwind and have a good night’s sleep. It encourages you to use your mind and body’s own abilities to relax in an easy and […]
Fear of Flying Audio
This audio will allow you to tap into previous feelings of safety and security. In the comfort of hypnosis you will be able to use those new installed positive feelings to begin practising in your mind how you will now […]
Chocolate Addiction Audio
By focusing on chocolate in ways that are not normally experienced, the hypnotherapist can begin to draw your attention to the negative elements of consuming chocolate. There is some strong leverage suggestions in this audios which may cause you to […]
Smokers Relapse Audio
Use this audio when you have had some success after using hypnosis to quit smoking, but have been tempted to re-start. It incorporates an NLP technique called a Swish pattern which is useful for creating new neurological pathways and for […]
Cigarettes and Alcohol Audio
This audio is for those who want to quit smoking and moderate alcohol intake and for those who do not usually smoke but feel compelled to do so when drinking alcohol. This audio uses a degree of leverage to get […]
Inter-Personal Skills Audio
Use this audio to improve their communication skills in a subtle way such as by focusing on your body language and tone of voice. This will lead to you becoming much more confident in your rapport building skills and more […]
Exploring Food Audio
This audio is for those who do not enjoy or avoid eating healthy foods. It encourages you to engage in a child like curiosity around the foods that you would have previously avoided and emphasises these foods as leading to […]
