In this podcast, we explore whether there are core principles that help to increase a person’s feelings of hopefulness and how cognitive behaviour strategies such as NLP can help us to develop more hope.
Using real-life examples I have come across I’ll give you my honest opinion on the definitions of a hopeful person, as explained int he nurturing hope article that is shared.
Furthermore, we discuss how to increase hope in a depressed patient and how just a flicker of hope can be the much-needed ingredient to get them on the right path to improvement.
This is a link to the special article mentioned: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4172306
And this is the article about hopeful people: https://blog.iqmatrix.com/nurturing-hope
Watch on Youtube here:
Missed the previous show?
I Think You’ve Got a Problem: How to Raise a Mental Health or Mental Illness Concern
Can be found here
or on iTunes here: