Elena Perella began to change as a teenager. Whilst this is not uncommon the change in her was not a good one. She began to feel internal discomfort and began a destructive eating disorder. Then, at 19 years old her father died and she began to realise that her choices were a consequence of her family and societal pressures.
This is an NLP podcast about relationships and the most important relationship you have – the one with yourself.
Using coaching strategies she put herself on a better path in life and overcame the negative behaviours she had been expressing but she faced an even greater challenge in the face of a domestic violence relationship.
From looking inward, she was able to identify the toxic emotional inheritance and was able to resolve these things to avoid being derailed from her life’s path.
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