Amateur – This script is used for a client who uses alcohol in the evenings to ensure that they unwind and have a good night’s sleep. It encourages the client to use their mind and body’s own abilities to relax […]
Fear of Flying Script
Professional – Pre-frame with the client that you will create a resource anchor on their knuckle whilst they are in trance where the * is displayed. If you intend to create a light trance only, the client can create the […]
Chocolate Addiction Script
Professional – By focusing on chocolate in ways that are not normally experienced, the hypnotherapist can begin to draw the client’s attention to the negative elements of consuming chocolate. This script therefore is likely to create an abreaction. There is […]
Cigarettes and Alcohol Script
Amateur – This script is for those who want to quit smoking and moderate their alcohol intake and for those who do not usually smoke but feel compelled to do so when drinking alcohol. This script uses a degree of […]
Confidence Script
Amateur – this script helps the client to get in touch with previous feeling of confidence and to reapply them to situations that are being experienced now and in the future. This provides a way to rehearse having the feelings […]
Stop Smoking Metaphor Script
Amateur – This script was created using the Dreamweaver Process. For greater power it is best used in conjunction with another quit smoking script but may suffice for those who smoke irregularly or for helping with relapses. The story in […]
Radio Metaphor Script
Amateur- This is a simple script that appeals to the unconscious of those who particularly enjoy listening to the radio, as it will offer a sense of familiarity. Counting is often used for deepening a hypnotic trance, and this script […]
Quit Smoking
Are you thinking about using hypnotherapy to quit smoking? If so, you may want to consider what it is you’re going to be missing out on, after all, using hypnotherapy to quit smoking will probably mean that you never touch […]
Stop Smoking
Judging the success rate of a Hypnotherapist’s quit smoking session is not as easy as you might expect. As a Hypnotherapist working in the Watford area, it is one of the most commonly asked questions. However, a recent report into […]
Hypnosis for Childbirth
Hypnosis for child birth is used as a technique as much throughout the pregnancy as it is used during the labour itself. The benefits include a sense of calm and relaxation- and of course the calmer mum can be, the […]
