Amateur – Use this script for those who want to develop their confidence to allow them to speak up and join in more when in a group environment. This can be beneficial for many situations from a work setting to […]
Positive Inner Voice Script
Amateur – This script is very useful for clients who use negative self talk which leads to negative emotions and put themselves down a lot. It encourages them to be kinder to themselves which will in turn help them to […]
Reducing Drugs Script
Professional – This script is used for clients who are on a drug treatment programme (such as a methadone programme) and who want to start weaning off the drug to be completely clean. This script offers suggestions for feeling confident […]
Stop Evening Drinking Habits Script
Amateur – This script is used for a client who uses alcohol in the evenings to ensure that they unwind and have a good night’s sleep. It encourages the client to use their mind and body’s own abilities to relax […]
Fear of Flying Script
Professional – Pre-frame with the client that you will create a resource anchor on their knuckle whilst they are in trance where the * is displayed. If you intend to create a light trance only, the client can create the […]
Chocolate Addiction Script
Professional – By focusing on chocolate in ways that are not normally experienced, the hypnotherapist can begin to draw the client’s attention to the negative elements of consuming chocolate. This script therefore is likely to create an abreaction. There is […]
Cigarettes and Alcohol Script
Amateur – This script is for those who want to quit smoking and moderate their alcohol intake and for those who do not usually smoke but feel compelled to do so when drinking alcohol. This script uses a degree of […]
Confidence Script
Amateur – this script helps the client to get in touch with previous feeling of confidence and to reapply them to situations that are being experienced now and in the future. This provides a way to rehearse having the feelings […]
Stop Smoking Metaphor Script
Amateur – This script was created using the Dreamweaver Process. For greater power it is best used in conjunction with another quit smoking script but may suffice for those who smoke irregularly or for helping with relapses. The story in […]
Radio Metaphor Script
Amateur- This is a simple script that appeals to the unconscious of those who particularly enjoy listening to the radio, as it will offer a sense of familiarity. Counting is often used for deepening a hypnotic trance, and this script […]
