I was reading an article at the weekend and long story short, the article echoes that people who suffer from depression are suck in a rut with it and that a big portion of their depression is caused by the […]
Life Went Out of Control: Bill Heinrich – ExtraOrdinary People
After developing a successful business and living in a long marriage, Bill Heinrich walked out on his life. Expecting a journey of self-discovery, he found himself crying in the foetal position on the floor for 3 days. Bill realised his […]
I Think You’ve Got a Problem: How to Raise a Mental Health Concerns (Part Two)
I want to share with you tips and strategies that I developed in my own life when I had to sit down and have that ‘I think you got a problem’ chat with others who were close to me. Here’s […]
Life After the Military: Matthew Rainwater – ExtraOrdinary People
Matthew is a man with a moral compass that has caused him to become an advocate for others in challenging circumstances. Following a difficult upbringing with alcoholic parents, Matthew was homeless by the age of 17. This caused a revaluation […]
My 10 Million Year Old Break Up: Caroline Holke – ExtraOrdinary People
Caroline has always identified as a drinker of alcohol. She was not only the one who rallied everyone to have shots, she was the one who got everyone at the bar to begin with! In 2013/2014, her husband had a […]
Losing My Identity: Michael Herst – ExtraOrdinary People
Michael Herst always knew he would work in law enforcement. It wasn’t just a job, it was a way of life that fully underpinned his identity. He was drawn to this by way of positive rebellion – he came from […]
My Toxic Inheritance: Elena Perella – ExtraOrdinary People NLP Podcast
Elena Perella began to change as a teenager. Whilst this is not uncommon the change in her was not a good one. She began to feel internal discomfort and began a destructive eating disorder. Then, at 19 years old her […]
Presuppositions
Everything that you need to succeed is already contained within you, you already have the resources inside. This is a presupposition of NLP that tells you that everything you need in order to be successful, is already within. A while […]
Running Out of Time: Ryan Lindner – ExtraOrdinary People
Ryan Lindner had some challenges around anxiety and OCD as he was growing up. Being an introvert meant that the road to becoming a coach was an unlikely path but one that helped him develop himself as well as others. […]
Rapport Building
A basic and fundamental technique in NLP is rapport building. Many people fixate on the strategies used to gain rapport but forget that it is equally as important to have the ability to identify once you have achieved it! In […]


