Do you spend too much time in your own head? Well that’s where all the problems are! Listen to this podcast to discover the benefits of being outside.
Go Outside
I’ve noticed something. People with problems spend too much time inside. I don’t mean that they don’t get enough fresh air (though that will hardly do any harm.) I mean inside their own heads. People who worry are inside their […]
Anxiety Audio
This audio gives suggestions for easing all of the usual symptoms experienced in a state of anxiety. It gives deep hypnotic suggestions regarding feelings of being safe and secure and for letting any worries that do enter the mind, go […]
Dispersing Anxiety Sickness Audio
For some, anxiety can lead to feelings of nausea as well as the general tension and negative thinking. This audio helps you to feel settled in your mind and your body, especially in the stomach. This is a very calming […]
Anxiety Script
This script gives suggestions for easing all of the usual symptoms experienced in a state of anxiety. It gives deep hypnotic suggestions regarding feelings of being safe and secure and for letting any worries that do enter the mind, go […]
Dispersing Anxiety Sickness Script
Amateur – For some, anxiety can lead to feelings of nausea as well as the general tension and negative thinking. This script helps the anxious client to feel settled in their mind and their body, especially in the stomach. This […]
