This audio is useful for generating feelings of self worth, particularly when you feel that you have not achieved all you have wanted to in your career. It encourages you to focus on all that has been achieved so far […]
Improve Confidence Audio
This audio utilises a timeline technique. Time lines are useful for giving you a way of distinguishing the emotions you feel now from the ones experienced in the past and the ones you are yet to have in the future.
Confidence Within A Team Audio
Use this audio for those who want to develop confidence to allow them to speak up and join in more when in a group environment. This can be beneficial for many situations from a work setting to more social events. […]
Positive Inner Voice Audio
This audio is very useful for those who use negative self talk which leads to negative emotions. It encourages you to be kinder to yourself which will in turn help you to feel better about yourself. In doing so, more […]
Reducing Drugs Audio
This audio is used for clients who are on a drug treatment programme (such as a methadone programme) and who want to start weaning off the drug to be completely clean. This audio offers suggestions for feeling confident and calm […]
Nail Biting Reducing Habits Audio
This audio brings the old habit into conscious awareness to give you the opportunity to decide to continue with the behaviour or not. It also integrates an NLP Swish Pattern which is used to create new neural networks to provide […]
Stop Evening Drinking Habit Audio
This audio is used for those who use alcohol in the evenings to ensure that they unwind and have a good night’s sleep. It encourages you to use your mind and body’s own abilities to relax in an easy and […]
Fear of Flying Audio
This audio will allow you to tap into previous feelings of safety and security. In the comfort of hypnosis you will be able to use those new installed positive feelings to begin practising in your mind how you will now […]
Chocolate Addiction Audio
By focusing on chocolate in ways that are not normally experienced, the hypnotherapist can begin to draw your attention to the negative elements of consuming chocolate. There is some strong leverage suggestions in this audios which may cause you to […]
Smokers Relapse Audio
Use this audio when you have had some success after using hypnosis to quit smoking, but have been tempted to re-start. It incorporates an NLP technique called a Swish pattern which is useful for creating new neurological pathways and for […]
