Here is a lovely simple submodality exercise that I got from my friend Roger Ellerton. It works of shifting the background and foregrounds of vision, feelings and sounds. I think potentially this is a really powerful technique for helping put negative stuff into a better, more helpful perspective. Have a go and see what you… READ MORE
In this show Gemma discovers a link between the NLP presuppositions and some Buddhist anecdotes about guilt. She also highlights the occasions when guilt is unjustified and being used as a weapon to manipulate. Plus there is some baaaddd feedback about the show on http://itunes.apple.com/us/podcast/people-building/id268279301 and apparently Gemma is starting a cult! If you’d like… READ MORE
If you want to learn a new skill, you must put yourself in a situation where you HAVE TO learn. It’s the best way to accelerate your ability to pick up new stuff. So if you want to learn a new language, go to that country and start talking to people, listen to their music.… READ MORE
Using a very simple process, Gemma teaches an NLP language pattern to help you overcome resistance when selling. Now selling doesn’t just apply to used cars salesmen! You are all selling everyday- selling the idea to your boss that you should leave half an hour early today, selling the film you want your partner to… READ MORE
You’re brain likes what’s the same but remembers what’s different. Here’s why…. p.s, sorry it’s late, maybe the video will explain why I forgot to upload the video yesterday.
In this episode we explore the mystery behind tourettes syndrome and the causes for the symptoms that exist. During this episode Gemma makes a sudden discovery about a family member….. There is a lovely session of relaxation to help ease stress and tension and an introduction to some brilliant People Building Products, including the members… READ MORE
So it’s true….actions really do speak louder than words! Have you often wondered why some people make you feel inferior, or how some people are able to communicate so completely, often times without uttering a word? In those situations and so many more, the people with the power have learned how to use body language… READ MORE
In the final of the summer series (can’t believe the summer is over already!) we take a look at not just the deadly sin of sloth but the comparison between the slow hairy creatures and humans. Or is that the comparison between the slow hairy creatures and sloths?! Plus there is a relaxing session to… READ MORE
This episode is all about a scientific study which has proved to increase your levels of creativity….
In an almost impartial show, Gemma shares the all about the good, the bad and the ugly when it comes to greed. Greed is a terrible for of selfishness. OR Greed is good. Listen to the show and decide for yourself.
This video explores how chunking can help us feel less overwhelmed and be more productive with our efforts.
The biological effects of the feelings of wrath and how to over come it by way of our favourite self development skills. PLUS there is a very special offer (www.specialofferfromGemma.com) from Gemma which she has previously kept secret from all of the podcasts….. Welcome to the People Building members club.
A memory skills technique for you!
Is it love or is it lust? Well perhaps it’s a bit of both. But did you know that you can actually cause your body to fall in love- not a natural romantic love- more of a hormonal love. It’s fascinating stuff particularly for anyone starting out n a new relationship. Or anyone lusting after… READ MORE
You’ve probably heard the saying about genius being one step away from madness, well now it seems there may be a link between creativity and schizophrenia.
This weeks show is all about healthy diets and the history of gluttony. Plus we explore the neurological effects of over eating and the links between food and highly addictive substances. There is also some linguistic effects to increase your motivation to lose weight and take good care of your body.
We continue our summer series and this week it’s the turn of Envy to rear it’s ugly head. In this podcast you will discover the differences between jealousy and envy and how envy can be better managed, using an all new NLPtype technique. We will also uncover the reason why the colour green is so… READ MORE
In the start of our Summer Series “The 7 Deadly Sins” we begin by looking at the positive and negative implictaions of pride. The consequences of not having enough, and how to “ground yourself” if you have too much. Plus we discover how pride and ecology can work well together. There are some special shout… READ MORE
In this show we explore the human emotion of jealousy. An emotion experienced by most at some point in their life and difficult to control unless you have some techniques up your sleeve. Here are said techniques and you can pop them up your sleeve right now. There is also a relaxing, jealousy releasing session… READ MORE
This week’s podcast is all about Dirk Hamer syndrome and the fascinating effects that negative emotional events have on out brain and our body. Using the wise words of Dr. Hamer himself, we gain an insight into the ideal future for human health and well being and our relationship with doctors and medicine. There is… READ MORE
In this show Gemma shares some tips from Dr Richard Bandler regarding dealing with panic and anxiety. Gemma has a cough so please excuse the croaky voice. It’s a temporary feature. There is also an entire hypnosis script shared and feedback from listener land. Plus a nice (if slightly croaky) session of relaxation.
Is it the end? Listen to this show to find out. Here’s a clue though, this is the last show to be published by mypodcast.com. So you will need to resubscribe to itunes (if you download the show there) in order to get the future shows. Do this on or after 19th April 2010 this… READ MORE
WE HAVE MOVED!!!! Hello People and welcome to the new home of the People Building Podcast! Here is what you need to know about the change over: Our old podcast publisher sucked! There were always problems with uploading the show to their site and I was so frustrated I thought all my hair might fall… READ MORE