Feeling of shame can hold us back in life, not just in terms of having the confidence to step out in life and achieve our goals, but also in the context of our relationships. Imagine attempting to engage with someone […]
How Not to feel like Sh*t – The Not NLP Podcast Episode 20
Snap out of it! Ok, it can be easier said than done, I appreciate that. That’s why I’ve put together 4 simple things that you can do to gradually move yourself away from a state of mind that is making […]
Getting Clear Communication – The Not NLP Podcast Episode 19
Is there a key to clear communication? Well, there’s a few actually so in this podcast we’ll take a look at just a few of them to help you get and gain the best communication with others for greater clarity, […]
Accept Your Limitations – The Not NLP Podcast Episode 18
Can you really ‘be, do and have’ all that you want in life or should you just accept that it is what it is? Can NLP help? Maybe there is a realistic weird grey area in the middle, where there […]
The Power of the Ordinary – The Not NLP Podcast Episode 17
Are we too keen to get the highs of powerful emotions such as love, happiness, peace and joy? Is our quest to avoid powerful negative emotions such as fear, anxiety and depression so intense that we leap to the other […]
Coping with Internal Chaos – The Not NLP Podcast Episode 16
The biggest problem with experiencing internal chaos is it limits our ability to find ways to solve the problems we have. So here in this podcast, I’m sharing with you several different strategies that you can use in the moment […]
What’s Going On Inside? – The Not NLP Podcast Episode 15
Internal Representations in NLP is the content of our thinking or the confirmation of information which includes Pictures, Sounds, Feelings, Tastes, Smells, and Self Talk – So basically just what goes on inside your head! It is how we view […]
Get Better at Giving Up – The Not NLP Podcast Episode 14
https://youtu.be/V13QNgWoZK4 The idea of giving up seems like a failing in hope, positivity and motivation. What happened to “never give in”? and “don’t stop until you get what you want”? Well, let me tell you, keeping on at keeping on […]
Fear of The Fear – The Not NLP Podcast Episode 13
Fear can hold you back in life but even more so when the one thing scarier than the scary thing, is the fear of the scary thing! Often our perception of fear is far greater than the challenge itself but […]
Do More of What Makes You Happy – The Not NLP Podcast Episode 12
How easy is it to do more of what makes you happy – I mean, it sounds simple enough right? If you want to be happier, just go ahead and do what you enjoy…the obstacle is very often TIME. Then […]
