This audio is ideally used following the death of a friend or relative, but could be adapted to include the loss of situations or objects that are causing you to feel anxious about further loss in the future. It prevents […]
Fear of Going Out Audio
This audio aids you by getting him/her to focus his/her attention outside of himself/herself, instead of on his/her own inner anxieties. It prevents you from becoming overwhelmed by the feelings and sensations you experience in your body that let them […]
Football Metaphor for Fears and Phobias Audio
This audio is best used as an aid for mild fears, as phobias can be quite intense and may take a little more attention. This audio will obviously appeal to those who enjoy football and uses lots of related language […]
Metaphor for Ignoring Phobias Audio
This metaphorical story helps you to distract your attention from the thing that you become phobic about and encourages you to shift your focus towards the experience you would like to be having instead of the phobic reaction. Use this […]
Self Image and Attractiveness Audio
This audio contains an anchoring process, which means you to squeeze your fingers together when you feel good feelings during the trance. The anchoring process allows you to have instant access to good feelings you have experienced in the past […]
Complete Relaxation Audio
This audio offers the patient permission to allow themselves to relax. There are lots of embedded commands of relaxation throughout this audio to aid the relaxation further. Using the powerful induction makes this hypnosis session even more effective as the […]
Control Without Controlling Audio
This audio encourages you to take responsibility for your goals and actions to give you a greater sense of control, and to also recognise that some things are best left to others and are outside of our control. In letting […]
Driving to Success Audio
This audio is for those about to take a driving test but can be adapted to suit those who are fearful or anxious about driving. It enables you to feel calm and relaxed whilst remaining focused and uses lot of […]
Split Road Drug Addiction Audio
I first used this audio with you who had a heroin addiction and it provided the Turning Point in the recovery. Consider some ideas about your future prior to using this audio so that you are able to fully engage […]
