Finding Your Purpose

Finding your purpose. There is a question in the world of NLP that we use, for what we call chunking up it’s where you go into a blue sky thinking mode – like a big project type idea. I want […]

How Hope Helps Depression

In this podcast we explore whether there are core principles that help to increase a person’s feelings of hopefulness and how cognitive behaviour strategies such as NLP can help us to develop more hope.  Using real-life examples I have come […]