How should express to someone else that we think they may have a mental health problem? And should we? There are some things that we don’t raise, even if we are clinically qualified to do so you don’t tell your […]
Stop taking on others Responsibilities (Part One)
There are benefits to taking responsibility but it is a balancing act. It can make you seem like a dependable, reliable and committed person and those are all positive attributes. People are going to warm to you and you’re going […]
Finding Your Purpose
Finding your purpose. There is a question in the world of NLP that we use, for what we call chunking up it’s where you go into a blue sky thinking mode – like a big project type idea. I want […]
The Shield of Shame
The shield of shame is an important topic to discuss because it prevents us from moving forward. From being transparent, open and honest about how we are feeling on an emotional level. Essentially, it can prevent us from achieving our goals and the things that we want to do in our lives
The Pursuit of Change – The Not NLP Podcast Episode 25
Is it ever really possible to change or are you stuck with your current psychology? If change is possible, is it only ever to be found via conventional methods or is there a chance of change from venturing down the […]
Preparing to Die – The Not NLP Podcast Episode 24
Death is something that will eventually come to us all so when we get there, wouldn’t it be nice to be able to look back on our lives and notice that we lived our lives in the fullest possible way […]
There’s No ‘F’ in SMART – The Not NLP Podcast Episode 23
So this one is controversial but work with me here. There’s a lot of downside to becoming a goal-setting junkie. If you’ve ever set a goal and fallen into the trap of living in the future illusion of what your […]
Everyone is Doing Their Best – The Not NLP Podcast Episode 22
Everyone is Doing Their Best – Or are they? This is one of the NLP Presuppositions that can appear a little ‘sticky’ at times. If you’ve even seen someone you know behaving in a way that you know is not […]
The Shield of Shame – The Not NLP Podcast Episode 21
Feeling of shame can hold us back in life, not just in terms of having the confidence to step out in life and achieve our goals, but also in the context of our relationships. Imagine attempting to engage with someone […]
How Not to feel like Sh*t – The Not NLP Podcast Episode 20
Snap out of it! Ok, it can be easier said than done, I appreciate that. That’s why I’ve put together 4 simple things that you can do to gradually move yourself away from a state of mind that is making […]
