The Shield of Shame

The shield of shame is an important topic to discuss because it prevents us from moving forward. From being transparent, open and honest about how we are feeling on an emotional level. Essentially, it can prevent us from achieving our goals and the things that we want to do in our lives

Team work


There’s that saying that ‘there’s no ‘I’ in team’ There is however, a ‘me’ in team and that’s relevant because it’s important that you’re thinking about everyone and not just about yourself. Consider how you show up within your team […]