Here are some quick tips and strategies for keeping your cool when you are unexpectedly put under pressure. To help you avoid going into fight or flight mode. Watch on Youtube here: https://youtu.be/rcbYZZhitHw Missed the previous show? Dealing with Loss […]
Dealing with Loss – The Not NLP Podcast Episode 8
Urgh, loss is such a painful experience. How can we get through it as quickly as possible and in the healthiest possible way? Perhaps the answer comes from realising the opportunities that loss enables us to experience. There are, at […]
Lower Your Expectations – The Not NLP Podcast Episode 7
Often in NLP we talk about setting goals in order to do more, achieve more and to help us reach a sense of happiness and fulfilment. The Law of Attraction brigade will tell you to focus on what you want […]
How Important is Reality?
Prompted by a musical about the circus (who isn’t?!) we explore the topic of reality and whether it should supersede imagination. Are humans any good at dealing with reality anyway? And if not, then perhaps we can use our inaccurate […]
Your 21 Senses – The Not NLP Podcast: Episode 5
How many senses do human beings have? 5? WRONG! It turns out there may be a whole lot more senses than Aristotle bargained for though the exact number is still somewhat debatable and there is not total clarity on what […]
How to Improve Your Gut Intuition – The Not NLP Podcast: Episode 4
How’s your gut feeling? Can you trust it to help you make informed decisions or is it unreliable? Science is beginning to learn more about the connection between our brain and our gut and the solution to many psychological diseases […]
The Rules Were Made to Be Broken – The Not NLP Podcast: Episode 3
This show gets us debating about whether rules prevent from living free thinking spirited lives or whether they enable us to co-exist peacefully amongst our neighbours. Do rules serve or are they just a way for our to be controlled, […]
Time is a Healer – or is it? – The Not NLP Podcast: Episode 2
Can time really heal? Or does it simply magnify old wounds? Welcome back to the Not NLP Podcast! Today I have a co-host with me to discuss this topic. Meet Dan! Dan is an award winning therapist (“Outstanding Holistic Therapist […]
Elegant Arguing
I saw a post on Facebook today which made comparison between the amount of money a pensioner receives each week, and the amount of benefits given to an illegal immigrant each week. Now don’t freak out, I’m not about to […]
A Podcast for Using NLP with Others
Although there has been a theme of talking about how I have come to use NLP in the pub, can I just point out that this is not my regular office! This podcast looks at an accidental anchoring and the […]