This month we will be discussing how to experience more emotion and crucially why that is important to do so.
Secondary Gain – Audio Podcast
Links from today’s show: https://en.wikipedia.org/wiki/Primary_and_secondary_gain https://www.researchgate.net/publication/7591455_Secondary_gain_as_hidden_motive_for_getting_psychiatric_treatment https://www.unk.com/blog/how-to-deal-with-secondary-gains Secondary gain is often unconscious and the patient is unaware that they are capitalising on the benefits of having a problem. If it is a benefit that the patient is aware of (and […]
Secondary Gain – Video Podcast
Links from today’s show: https://en.wikipedia.org/wiki/Primary_and_secondary_gain https://www.researchgate.net/publication/7591455_Secondary_gain_as_hidden_motive_for_getting_psychiatric_treatment https://www.unk.com/blog/how-to-deal-with-secondary-gains Secondary gain is often unconscious and the patient is unaware that they are capitalising on the benefits of having a problem. If it is a benefit that the patient is aware of (and […]
The Pursuit of Change
In this article, we will discuss how changed is possible even when you think it isn’t!
Doing the Right Thing: Audio Podcast
The Trolly Problem: The Trolly Problem Wikipedia Page Are there any firm rules on how to do the right thing? Does it come down to considering the ecology of a situation and continuing to do right even if it feels […]
Doing The Right Thing – YouTube Video
The Trolly Problem: The Trolly Problem Wikipedia Page Are there any firm rules on how to do the right thing? Does it come down to considering the ecology of a situation and continuing to do right even if it feels […]
Stop Taking Things Personally!: Video Podcast
Do you struggle to stop yourself from taking things personally? Here is the Ted Talk by Frederik Imbo: https://youtu.be/LnJwH_PZXnM Sometimes it’s difficult to shake off the feeling that it’s about you – even when you logically know it’s not! Today we’re […]
Stop Taking Things Personally!: Audio Podcast
Do you struggle to stop yourself from taking things personally? Here is the Ted Talk by Frederik Imbo: https://youtu.be/LnJwH_PZXnM Sometimes it’s difficult to shake off the feeling that it’s about you – even when you logically know it’s not! Today we’re […]
The Top Five Regrets of the Dying (Part 1)
I want to go through the top five regrets of the dying, because I think that there are lessons in there for us to learn, as part of the collective who are still living. So, let’s have a look at the top five regrets of the dying in this article.
The S.M.A.R.T Criteria
My biggest issue with ‘goals’ is, that there’s no ’F’ in S.M.A.R.T and I’ll explain what I mean by that shortly. If you know anything about goal-setting, then you will have come across the smart criteria
