My biggest issue with ‘goals’ is, that there’s no ’F’ in S.M.A.R.T and I’ll explain what I mean by that shortly. If you know anything about goal-setting, then you will have come across the smart criteria
The 5 Factor Model & Hexaco: Audio Podcast
This Big Five assessment measures your scores on five major dimensions of personality: Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism (sometimes abbreviated OCEAN). Check out your scores on each of the five dimensions and learn what each score means. I’m sharing […]
The 5 Factor Model & Hexaco: Video Podcast
This Big Five assessment measures your scores on five major dimensions of personality: Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism (sometimes abbreviated OCEAN). Check out your scores on each of the five dimensions and learn what each score means. I’m sharing […]
Take My Advice – Audio Podcast
Advice can be pretty cheap a lot of the time but now and again some really good, life-altering advice comes along. If you are the giver of good advice, it’s important to offer it in a way that allows the […]
Take My Advice – Video Podcast
Advice can be pretty cheap a lot of the time but now and again some really good, life-altering advice comes along. If you are the giver of good advice, it’s important to offer it in a way that allows the […]
How Hope Helps Depression
In this podcast we explore whether there are core principles that help to increase a person’s feelings of hopefulness and how cognitive behaviour strategies such as NLP can help us to develop more hope. Using real-life examples I have come […]
How Hope Helps Depression – Video Podcast
In this podcast, we explore whether there are core principles that help to increase a person’s feelings of hopefulness and how cognitive behaviour strategies such as NLP can help us to develop more hope. Using real-life examples I have come […]
How Not To Feel Like Poop!
In the toughest times, keep your eyes on that glimmer of sunlight, that signifies hope, change…and clarity.
Video: I Think You’ve Got a Problem: How to Raise a Mental Health or Mental Illness Concern
https://youtu.be/STonoVySaDw Around 25% of people will suffer from some kind of mental health problem in their life. That means there is a strong likelihood that we will all come into contact with someone who is experiencing a problem at some […]
I think You’ve Got a Problem: How to Raise a Mental Health Illness or Concern
Around 25% of people will suffer from some kind of mental health problem in their life. That means there is a strong likelihood that we will all come into contact with someone who is experiencing a problem at some point […]
