Sometimes overcoming challenges is easy – and sometimes less so. A great strategy for taking control of challenges is to do the absolute opposite of trying to get rid of it and instead study the skills you need and use […]
Getting Fat
In this podcast Gemma explores the reasons why human beings are drawn towards fatty foods and uncovers the techniques that can be used to overcome fat cravings. The perfect antidote to the festive food and alcohol that might be about […]
Stay Motivated to Lose Weight
Weight loss clients are by far the trickiest clients to help (in my opinion) because no matter what work you do to change their attitude and feelings towards food, they still have to wait to see the real results- the […]
Weight Loss Getting Leverage Script
Amateur – Use this script on its own or in conjunction with another weight loss script to get a client to consider the negative implications of continuing on a path of ill health. In doing so, this can create great […]
Weight Loss Getting Leverage Audio
Use this audio on its own or in conjunction with another weight loss audio to consider the negative implications of continuing on a path of ill health. In doing so, this can create great momentum for positive change particularly for […]
Weight Loss Audio Package
Our weight loss audios contain many different professional hypnotic language patterns to support youin you weight loss programme. The collection here addresses many different issues that the client may face- from stopping snacking, to smaller portion sizes and avoiding junk […]
The Collection of Weight Loss Scripts E-book
Our weight loss scripts contain many different professional hypnotic language patterns to support your client in their weight loss programme. The collection here addresses many different issues that the client may face- from stopping snacking, to smaller portion sizes and […]
Split Road Weight Loss Audio
When we have options we have power over the choices we make and this can give a great sense of empowerment. This audio gives two choices about how you can progress with your attitude to weight loss and offers an […]
Eat Less Audio
This audio encourages you to reduce your meal sizes and food intake to assist with your weight loss. It can be used in conjunction with other weight loss audios, or on its own. This audio works on the principal that […]
Further Weight Loss Audio
This audio helps you to focus on healthy food and provides leverage to help avoid unwanted foods such as sweet and fatty foods. This audio contains many sensory experiences encouraging you to fully engage in the different sensations you can […]