If you are feeling overwhelmed with the amount responsibilities you have on your plate at the moment then this is the podcast for you.

First, we take a dive into why having responsibilities can be a good thing for helping you to, in essence, manipulate others by increasing the levels of empathy and trust they feel towards you.

Then, we’ll look more closely at when responsibility-taking can become unhealthy and how it can be used to mask issues from childhood.

Finally, I’ll give you some boundary-setting responses and frameworks to prevent you from overwhelming yourself unnecessarily by taking on too many of other people’s responsibilities. It’s delegating, but on a whole other level.

Watch on Youtube here:

https://youtu.be/s-Z9gKNEM5M

Missed the previous show?

Turn Down Stress and Anxiety – The Not NLP Podcast Episode 36

Can be found here https://youtu.be/9clWsxQubG4

or on iTunes here:

https://itunes.apple.com/us/podcast/the-people-building-podcast/id268279301?mt=2

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SNAPCHAT – peoplebuilding

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