A great deal of anxiety that human beings experience is illogical and even for the patient who realises that fact consciously, it isn’t enough to cause it to stop. Enough is Enough Essentially the shift in mindset that needs to […]
The Podcast of Trust
We all possess some level of this important emotion already. Even if there are trust issues currently in your life there are certain things that you can continue to trust. This podcast explores the relationship between what we trust externally […]
Anxiety-The New Stress?
I’m not too sure how long ago it was when the word “stress” seemed to arrive in the English language like a fashion accessory that everybody had, but it seems to me that there is currently a new trend of […]
Anxiety and Panic, Panic, Panic
In this show Gemma shares some tips from Dr Richard Bandler regarding dealing with panic and anxiety. Gemma has a cough so please excuse the croaky voice. It’s a temporary feature. There is also an entire hypnosis script shared and […]
Emotional Improvement Audio Package
This audio package contains everthing you could possibly need to become the master of your own emotions. It contains the more common requirements such as increasing motivation and increasing self esteem to the more specific audios such as dealing with […]
Health and Wellbeing Audios Package
This package covers many aspects of health and well being enabling you to have a healthier and settled body. When you body is functioning well, the mind is more at peace and a greater sense of control of life can […]
The Ultimate Hypnosis Scripts Package
This e-book contains tried and tested hypnosis scripts that have been written by a qualified hypnotherapist. The sentences have been designed using specific language patterns that are more likely to be accepted by the unconscious and to aid the trance […]
Dispersing Anxiety Sickness Audio
For some, anxiety can lead to feelings of nausea as well as the general tension and negative thinking. This audio helps you to feel settled in your mind and your body, especially in the stomach. This is a very calming […]
Metaphor for Ignoring Phobias Audio
This metaphorical story helps you to distract your attention from the thing that you become phobic about and encourages you to shift your focus towards the experience you would like to be having instead of the phobic reaction. Use this […]
