Here are my tips on dealing with annoying people. This is a new show format with a longer podcast – just like the good old days! Right now, it’s easier than ever to get annoyed and frustrated. Covid is certainly […]
Stop Taking on Other’s Responsibilities – The Not NLP Video Podcast Episode 37
First, we take a dive into why having responsibilities can be a good thing for helping you to, in essence, manipulate others by increasing the levels of empathy and trust they feel towards you. Then, we’ll look more closely at […]
Stop Taking on Other’s Responsibilities – The Not NLP Podcast Episode 37
If you are feeling overwhelmed with the amount responsibilities you have on your plate at the moment then this is the podcast for you. First, we take a dive into why having responsibilities can be a good thing for helping […]
Turn Down Stress and Anxiety – The Not NLP Video Podcast Episode 36
Reducing stress and anxiety in yourself and others can be a simple thing to do when you are aware of and make adjustments to the type of language you use. At times, giving lots of detail helps us to avoid […]
Turn Down Stress and Anxiety – The Not NLP Podcast Episode 36
Reducing stress and anxiety in yourself and others can be a simple thing to do when you are aware of and make adjustments to the type of language you use. At times, giving lots of detail helps us to avoid […]
Quiet Your Stressed Out Mind – a Guide for Teachers
If you, right now have a busy stressed out mine, I want you to do this technique. I want you to close your eyes and in your mind just say “Shhhh” you know like that quieting noise you do in […]
Celebrate Your Greatness
Now is the time to stop and acknowledge your greatness – your success, no matter how big or small it is. As a teacher it’s all too easy to get caught up in the day to day and let the […]
How to React When Under Attack – The Not NLP Podcast Episode 9
Here are some quick tips and strategies for keeping your cool when you are unexpectedly put under pressure. To help you avoid going into fight or flight mode. Watch on Youtube here: https://youtu.be/rcbYZZhitHw Missed the previous show? Dealing with Loss […]
Hypnosis Scripts – Tips to Reduce Stress and Anxiety
I think we can all agree that we experience some sort of stress or anxiety on a daily basis. Here Gemma talks us through her top tips to reduce such feelings and make our lives more stress free! By Gemma […]
Tips to Reduce Stress & Anxiety
A great deal of anxiety that human beings experience is illogical and even for the patient who realises that fact consciously, it isn’t enough to cause it to stop. Enough is Enough Essentially the shift in mindset that needs to […]